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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
4.50g
6%
Saturated Fat
-
Carbohydrates
5.50g
2%
Sugar
-
Protein
16.30g
33%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jun 16 12:18 PM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (32%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
141
Fat
4.5g
Carbs
5.5g
Prot
16.3g
There are 141 calories in 100 g of Quorn Beef Steak.
Calorie Breakdown: 32% fat, 17% carbs, 51% prot.

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