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Nutrition Facts
Serving Size
1 serving (45 g)
Energy
757 kj
9%
181 kcal
Fat
3.60g
5%
Saturated Fat
0.500g
3%
Carbohydrates
29.00g
11%
Sugar
6.40g
7%
Fibre
6.1g
Protein
5.00g
10%
Salt
0.00g
0%
Last updated: 20 Oct 16 03:37 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
181
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Fat
3.6g
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Carbs
29g
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Prot
5g
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| There are 181 calories in 1 serving (45 g) of Quaker Wholesome Granola. |
| Calorie Breakdown: 19% fat, 69% carbs, 12% prot. |
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