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Quaker

Wholesome Granola

Nutrition Facts
Serving Size
1 serving (45g)
per serve
% RI*
Energy
757 kj
9%
181 kcal
Fat
3.6g
5%
Saturated Fat
0.5g
3%
Carbohydrates
29g
11%
Sugar
6.4g
7%
Fibre
6.1g
Protein
5g
10%
Sodium
0.12mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Oct 16 03:37 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
3.6g
Carbs
29g
Prot
5g
There are 181 calories in 1 serving of Quaker Wholesome Granola.
Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

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