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Nutrition Facts
Serving Size
1 pot (57 g)
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
3.30g
5%
Saturated Fat
0.600g
3%
Carbohydrates
37.00g
14%
Sugar
16.20g
18%
Fibre
3.2g
Protein
7.50g
15%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jan 24 06:57 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
3.3g
Carbs
37g
Prot
7.5g
There are 214 calories in 1 pot (57 g) of Quaker Oat So Simple Sweet Cinnamon (Pot).
Calorie Breakdown: 14% fat, 71% carbs, 14% prot.

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