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Quaker

Oat So Simple Honey & Vanilla with Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 sachet with 180ml semi-skimmed milk (33.8g)
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
5.1g
7%
Saturated Fat
2.3g
12%
Carbohydrates
31.1g
12%
Sugar
14.5g
16%
Fibre
2.4g
Protein
8.9g
18%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jan 14 05:19 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
5.1g
Carbs
31.1g
Prot
8.9g
There are 208 calories in a 1 sachet with 180ml semi-skimmed milk serving of Quaker Oat So Simple Honey & Vanilla with Semi-Skimmed Milk.
Calorie Breakdown: 22% fat, 60% carbs, 17% prot.

Related Cereal from Quaker:

Oat So Simple Original
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