Food database and calorie counter

Prozis

Instant Oats

Nutrition Facts

Serving Size

100 g

Energy

1611 kj

19%

385 kcal

Fat

6.00g

Saturated Fat

1.000g

Carbohydrates

69.00g

27%

Sugar

1.00g

Fibre

4.0g

Protein

12.00g

24%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 11 May 20 11:06 AM

Source: FatSecret Platform API

19%

of RDI*

(385 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (14%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

385

Fat

Carbs

69g

Prot

12g

There are 385 calories in 100 g of Prozis Instant Oats.

Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Related Oats from Prozis:

Oatmeal Chocolate Brownie

More products from Prozis:

Oatmeal
Oatmeal Lemon Pie
Protein Snack Toffee
100% Vegan Protein
Protein Puffies
	View all Prozis Products

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
	View More Oats Nutritional Info

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