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Princes

Mackerel Fillets in A Rich Tomato and Roasted Onion Sauce

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
13.50g
19%
Saturated Fat
3.100g
16%
Carbohydrates
3.40g
1%
Sugar
1.40g
2%
Fibre
2.1g
Protein
11.70g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Feb 20 10:34 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (67%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
186
Fat
13.5g
Carbs
3.4g
Prot
11.7g
There are 186 calories in a 100g serving of Princes Mackerel Fillets in A Rich Tomato and Roasted Onion Sauce.
Calorie Breakdown: 67% fat, 7% carbs, 26% prot.

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