Food database and calorie counter  

Princes

Mackerel Fillets in a Rich Tomato & Roasted Onion Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
13.50g
19%
Saturated Fat
3.100g
16%
Carbohydrates
3.40g
1%
Sugar
1.40g
2%
Fibre
2.1g
Protein
11.70g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Feb 20 10:34 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (67%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
13.5g
Carbs
3.4g
Prot
11.7g
There are 186 calories in 100 g of Princes Mackerel Fillets in a Rich Tomato & Roasted Onion Sauce.
Calorie Breakdown: 67% fat, 7% carbs, 26% prot.

Related Fish from Princes:

Sardines in a Spicy Tomato Sauce
Wild Pink Salmon
Salmon Paste
Sardines in Rich Tomato Sauce
Mackerel Fillets in Japanese Style Katsu Curry
Sandwich Tuna in Sunflower Oil
  View More Princes Fish Products

More products from Princes:

Meatballs in Tomato Sauce
Plant Based Mexican Mixed Bean Chilli
Plant Based Chunky Vegetable Curry
Sandwich Tuna in Spring Water
Mackerel Sizzle Smokey Chilli & Tomato
  View all Princes Products

Other types of Fish:

Baked or Grilled Salmon
Fish
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wetherspoon Small Whitby Breaded Scampi - Chips, Mushy Peas
Wetherspoon Fish - Haddock
GRAAL Mackerel Fillets in Tomato Sauce
RAKU Fish Super Selection
Marks & Spencer Mild & Delicate Smoked Salmon
Wetherspoon Fish - Cod


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.