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Princes

Mackerel Boneless Fillets in a Hot Piri Piri Style Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
13.60g
19%
Saturated Fat
3.100g
16%
Carbohydrates
5.50g
2%
Sugar
3.40g
4%
Fibre
1.5g
Protein
10.00g
20%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Mar 18 01:58 PM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (66%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
187
Fat
13.6g
Carbs
5.5g
Prot
10g
There are 187 calories in 100 g of Princes Mackerel Boneless Fillets in a Hot Piri Piri Style Sauce.
Calorie Breakdown: 66% fat, 12% carbs, 22% prot.

Related Mackerel from Princes:

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Other types of Mackerel:

Baked or Grilled Mackerel
Mackerel
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  View More Mackerel Nutritional Info
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