Food database and calorie counter  

Pret A Manger

Smoked Salmon Protein Box

Nutrition Facts
Serving Size
1 serving (253g)
per serve
% RI*
Energy
1711 kj
20%
409 kcal
Fat
29.5g
42%
Saturated Fat
5.8g
29%
Carbohydrates
6.1g
2%
Sugar
3g
3%
Fibre
3.9g
Protein
27.2g
54%
Sodium
1212mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Apr 19 03:48 PM
20%
of RDI*
(409 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (67%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
409
Fat
29.5g
Carbs
6.1g
Prot
27.2g
There are 409 calories in 1 serving of Pret A Manger Smoked Salmon Protein Box.
Calorie Breakdown: 67% fat, 6% carbs, 27% prot.

Related Edamame from Pret A Manger:

Sesame Salmon & Black Rice
Edamame Bowl

Related Eggs from Pret A Manger:

Crayfish & Quinoa Protein Pot
Veggie Brioche
Egg White Omelette
Pret's Protein Box
Free-Range Egg Mayo & Bacon Breakfast Baguette
Egg & Avocado Protein Pot
  View More Pret A Manger Eggs Products

Related Salmon from Pret A Manger:

Teriyaki Salmon Salad
Roast Salmon & Avo Superbowl
Cali Style Salmon Salad
Roast Salmon & Avocado Flat Bread
Salmon, Kale & Roasted Pumpkin Oil Salad
Salmon & Baby Kale Superbowl
  View More Pret A Manger Salmon Products

Related Avocados from Pret A Manger:

Brie, Avocado & Tomato Toastie
Smashed Avo on Pret’S Gluten-Free Bread
Chicken, Prosciutto and Avocado Salad
Sweet Potato Falafel & Smashed Beets Veggie Box
Crayfish and Avocado Sandwich
Roast Mushroom and Smashed Avocado
  View More Pret A Manger Avocados Products

Other types of Edamame:

Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Edamame Nutritional Info

Other types of Eggs:

Boiled Egg
Fried Egg
Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Egg White
  View More Eggs Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Tomato & Avocado
Pret A Manger Pret's Protein Box
Pret A Manger Roast Mushroom and Smashed Avocado
David Lloyd Protein Power Up
Asda Walnuts
Marks & Spencer Hass avocado


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.