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Pret A Manger

Porridge with honey

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Nutrition Facts
Serving Size
1 serving (321 g)
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
8.40g
12%
Saturated Fat
4.500g
23%
Carbohydrates
55.50g
21%
Sugar
33.30g
37%
Fibre
5.1g
Protein
9.10g
18%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Mar 14 02:47 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
350
Fat
8.4g
Carbs
55.5g
Prot
9.1g
There are 350 calories in 1 serving (321 g) of Pret A Manger Porridge with honey.
Calorie Breakdown: 23% fat, 66% carbs, 11% prot.

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