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Pret A Manger

Poached Salmon & Watercress on Artisan

Nutrition Facts
Serving Size
1 baguette
per serve
% RI*
Energy
1975 kj
24%
472 kcal
Fat
12.9g
18%
Saturated Fat
1.7g
9%
Carbohydrates
64.2g
25%
Sugar
3.5g
4%
Fibre
5.3g
Protein
24.8g
50%
Salt
2.5g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jun 13 09:52 AM
24%
of RDI*
(472 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
472
Fat
12.9g
Carbs
64.2g
Prot
24.8g
There are 472 calories in a 1 baguette serving of Pret A Manger Poached Salmon & Watercress on Artisan.
Calorie Breakdown: 25% fat, 54% carbs, 21% prot.

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