Food database and calorie counter  

Pret A Manger

Poached Egg, Mushroom and Beans Power Pot

Nutrition Facts
Serving Size
1 pot (214g)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
7g
10%
Saturated Fat
1.4g
7%
Carbohydrates
14.7g
6%
Sugar
-
Fibre
6.9g
Protein
9.7g
19%
Salt
3.5g
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Jul 17 03:55 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
7g
Carbs
14.7g
Prot
9.7g
There are 160 calories in a 1 pot serving of Pret A Manger Poached Egg, Mushroom and Beans Power Pot.
Calorie Breakdown: 39% fat, 37% carbs, 24% prot.

Related Breakfast Items from Pret A Manger:

Smoked Salmon, Soft Cheese & Dill Baguette
Ham & Egg Breakfast Roll
Apple Juice
Free-Range Egg Mayo & Roasted Tomatoes Breakfast Baguette
Acai Breakfast Bowl
Five Berry Bowl
  View More Pret A Manger Breakfast Items Products

More products from Pret A Manger:

Humous & Chipotle Wrap
Chipotle Chicken
Matcha Latte
Asian Style Chicken Box
Christmas Turkey and Ham Soup
  View all Pret A Manger Products

Other types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
Toasted Bread
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Belvita Breakfast Seeds & Berries
Harvest Morn Choco Rice
Perkier Cacao & Orange Quinoa Bar
Tesco Salted Caramel Munch Bars
Whole Earth Crunchy Dark Roasted Peanut Butter
Harvest Morn Cinnamon Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.