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Pret A Manger

Ham & Cheese Sandwich

Nutrition Facts
Serving Size
1 pack (199g)
per serve
% RI*
Energy
2284 kj
27%
546 kcal
Fat
26.6g
38%
Saturated Fat
16.5g
83%
Carbohydrates
40.3g
16%
Sugar
2.7g
3%
Fibre
4.8g
Protein
33.7g
67%
Sodium
2.9mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 May 17 06:47 AM
27%
of RDI*
(546 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (45%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
546
Fat
26.6g
Carbs
40.3g
Prot
33.7g
There are 546 calories in a 1 pack serving of Pret A Manger Ham & Cheese Sandwich.
Calorie Breakdown: 45% fat, 30% carbs, 25% prot.

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Other types of Sandwiches:

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