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Nutrition Facts
Serving Size
1 serving (300 g)
Energy
854 kj
10%
204 kcal
Fat
4.30g
6%
Saturated Fat
0.500g
3%
Carbohydrates
34.20g
13%
Sugar
4.70g
5%
Fibre
4.0g
Protein
6.10g
12%
Salt
0.00g
0%
Last updated: 09 Apr 15 03:34 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
204
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Fat
4.3g
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Carbs
34.2g
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Prot
6.1g
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There are 204 calories in 1 serving (300 g) of Pret A Manger Five Grain Porridge. |
Calorie Breakdown: 19% fat, 68% carbs, 12% prot. |
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