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Pret A Manger

Crayfish and Avocado Sandwich

Nutrition Facts
Serving Size
1 serving (229g)
per serve
% RI*
Energy
1602 kj
19%
383 kcal
Fat
14.6g
21%
Saturated Fat
2.7g
14%
Carbohydrates
41.3g
16%
Sugar
4.1g
5%
Fibre
6.8g
Protein
17.8g
36%
Sodium
1400mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jun 17 07:14 AM
19%
of RDI*
(383 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
383
Fat
14.6g
Carbs
41.3g
Prot
17.8g
There are 383 calories in 1 serving of Pret A Manger Crayfish and Avocado Sandwich.
Calorie Breakdown: 36% fat, 45% carbs, 19% prot.

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