Food database and calorie counter  

Pret A Manger

Christmas Lunch Sandwich

Nutrition Facts
Serving Size
1 pack (228g)
per serve
% RI*
Energy
2017 kj
24%
482 kcal
Fat
16.1g
23%
Saturated Fat
3.1g
16%
Carbohydrates
52.7g
20%
Sugar
9.3g
10%
Fibre
6g
Protein
27.8g
56%
Sodium
2300mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Dec 16 10:40 PM
24%
of RDI*
(482 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (31%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
482
Fat
16.1g
Carbs
52.7g
Prot
27.8g
There are 482 calories in a 1 pack serving of Pret A Manger Christmas Lunch Sandwich.
Calorie Breakdown: 31% fat, 45% carbs, 24% prot.

Related Mayonnaise from Pret A Manger:

Free-Range Egg Mayo & Roasted Tomatoes Breakfast Baguette
Free-Range Egg Mayo & Bacon Breakfast Baguette

Related Sandwiches from Pret A Manger:

Tuna & Cucumber Sandwich
Smoked Salmon & Soft Cheese on Pret's Gluten Free Bread
Brie, Avocado & Tomato Toastie
Mature Cheddar & Pret Pickle Sandwich
Humous & Crunchy Veg Salad Wrap
Chana Chaat Flat Bread
  View More Pret A Manger Sandwiches Products

Related Bacon from Pret A Manger:

Chicken Caesar & Bacon on Baguette
Beech Smoked BLT
British Bacon Breakfast Roll

Related Turkey from Pret A Manger:

Christmas Turkey and Ham Soup

Other types of Mayonnaise:

Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise
Mayonnaise (Low Calorie)
Fat Free Mayonnaise
Light Mayonnaise
  View More Mayonnaise Nutritional Info

Other types of Sandwiches:

Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Warren & Sons Unsmoked Back Bacon (19g)
Tesco Stonebaked Chicken & Bacon Pizza
Tesco Unsmoked Back Bacon Rashers
Sainsbury's Applewood Smoked Bacon
SPAR Unsmoked Back Bacon
Freshcure Smoked Bacon Lardons


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.