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Pret A Manger

Chicken & Smashed Beets

Nutrition Facts
Serving Size
1 bowl (187g)
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
17.1g
24%
Saturated Fat
4.2g
21%
Carbohydrates
10g
4%
Sugar
3.9g
4%
Fibre
31g
Protein
22.9g
46%
Sodium
835mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jul 19 12:25 PM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (54%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
17.1g
Carbs
10g
Prot
22.9g
There are 295 calories in a 1 bowl serving of Pret A Manger Chicken & Smashed Beets.
Calorie Breakdown: 54% fat, 14% carbs, 32% prot.

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