Food database and calorie counter  

Pret A Manger

Bircher Muesli

Nutrition Facts
Serving Size
1 pot (308g)
per serve
% RI*
Energy
1289 kj
15%
308 kcal
Fat
9.3g
13%
Saturated Fat
3.9g
20%
Carbohydrates
42.9g
17%
Sugar
34.4g
38%
Fibre
2.6g
Protein
12.6g
25%
Sodium
400mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
updated total carbs to include fibre
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Dec 16 10:54 PM
15%
of RDI*
(308 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
308
Fat
9.3g
Carbs
42.9g
Prot
12.6g
There are 308 calories in a 1 pot serving of Pret A Manger Bircher Muesli.
Calorie Breakdown: 27% fat, 56% carbs, 16% prot.

Related Yoghurt from Pret A Manger:

Coconut & Mango Bowl
Honey Granola Pot
Five Berry Bowl
Yoga Bunny Bowl
Vanilla Probiotic Yoghurt Drink

Related Breakfast Items from Pret A Manger:

Porridge Topping - Compote
Poached Egg, Mushroom and Beans Power Pot
Free-Range Egg Mayo & Roasted Tomatoes Breakfast Baguette
Smoked Salmon, Soft Cheese & Dill Baguette
Veggie Nicoise
Apple Juice
  View More Pret A Manger Breakfast Items Products

Other types of Pistachios:

Pistachio Nuts
Dry Roasted Pistachio Nuts (without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
  View More Pistachios Nutritional Info

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muller Light Greek Style Natural 0%
Colour Fit Berries and Yogurt
The Collective Dairy Kefir Mango 'N' Turmeric
Colour Fit Mango and Banana Parfait
Colour Fit Greek Yogurt
Waitrose Raspberry Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.