Food database and calorie counter

Porky Whites

Porky Lights

Nutrition Facts

Serving Size

1 sausage (66.7 g)

Energy

452 kj

108 kcal

Fat

4.70g

Saturated Fat

2.100g

11%

Carbohydrates

3.80g

Sugar

Protein

11.00g

22%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 14 Jan 20 12:52 PM

Source: FatSecret Platform API

of RDI*

(108 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (42%)

Protein (43%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

108

Fat

4.7g

Carbs

3.8g

Prot

11g

There are 108 calories in 1 sausage (66.7 g) of Porky Whites Porky Lights.

Calorie Breakdown: 42% fat, 15% carbs, 43% prot.

Related Sausages from Porky Whites:

Surrey Premium Pork Sausages
Chipolatas

Other types of Sausages:

Beef Sausage
Italian Sausage
Chicken Sausage
Country Style Pork Sausage
Fresh Pork Sausage
Turkey Sausage
	View More Sausages Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Domino's Pizza Chorizo Toppings - Small
	Domino's Pizza Chorizo Toppings - Medium
	Wetherspoon Pork Sausages
	Domino's Pizza ‘Nduja Sausage Toppings - Personal
	Wetherspoon Quorn Vegan Sausages
	Iceland Thick Pork Sausages

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.