Food database and calorie counter  

Pod

Scottish Smoked Salmon Bagel

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2017 kj
24%
482 kcal
Fat
18.90g
27%
Saturated Fat
-
Carbohydrates
59.30g
23%
Sugar
-
Protein
20.60g
41%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Aug 12 04:48 AM
24%
of RDI*
(482 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
482
Fat
18.9g
Carbs
59.3g
Prot
20.6g
There are 482 calories in 1 serving of Pod Scottish Smoked Salmon Bagel.
Calorie Breakdown: 35% fat, 48% carbs, 17% prot.

More products from Pod:

British Chargrilled Chicken
Heart Boosting Beets
Roast Smoked Salmon & Egg
Chicken Avocado Protein Punch
Chicken, Chorizo & Butter Bean (Regular)
  View all Pod Products

Other types of Smoked Salmon:

Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
Smoked Salmon
  View More Smoked Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

By Sainsbury's Smoked Salmon
Colour Fit Smoked Salmon and Antipasti
Waitrose Poached Salmon Mousses
Lighthouse Bay Provencal Salmon
Lidl Beechwood Smoked Salmon
Tesco Finest Salmon Spinach & Lemon Fishcakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.