Food database and calorie counter  

Pod

Salmon Nori Wrap

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 box
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
7.20g
10%
Saturated Fat
1.100g
6%
Carbohydrates
8.60g
3%
Sugar
-
Fibre
4.8g
Protein
23.40g
47%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 Jun 13 06:39 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (34%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
191
Fat
7.2g
Carbs
8.6g
Prot
23.4g
There are 191 calories in 1 box of Pod Salmon Nori Wrap.
Calorie Breakdown: 34% fat, 18% carbs, 49% prot.

More products from Pod:

British Chargrilled Chicken
Heart Boosting Beets
Roast Smoked Salmon & Egg
Chicken Avocado Protein Punch
Chicken, Chorizo & Butter Bean (Regular)
  View More

Other types of Sushi:

California Rolls
Sushi
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables
Sushi with Vegetables and Seafood
Salmon Sashimi
  View More Sushi Nutritional Info
Food Search

Recently Eaten Foods:

YO! Sushi Spicy Vegan Crunch Roll Mini Pack
YO! Sushi Inari
YO! Sushi Spicy Yakitori NPD
YO! Sushi Tuna Crunch Roll
YO! Sushi Spicy Salmon & Avocado Crunch Roll
YO! Sushi Spicy Salmon & Avocado Crunch Roll Mini Pack


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.