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Pod

Fresh Berries & Probiotic Yoghurt

Nutrition Facts
Serving Size
1 pot
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
3.40g
5%
Saturated Fat
1.600g
8%
Carbohydrates
19.50g
8%
Sugar
-
Fibre
1.8g
Protein
7.70g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Aug 12 06:18 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (22%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
3.4g
Carbs
19.5g
Prot
7.7g
There are 136 calories in 1 pot of Pod Fresh Berries & Probiotic Yoghurt.
Calorie Breakdown: 22% fat, 56% carbs, 22% prot.

Related Yoghurt from Pod:

Banana & Purple Grape Juice Yoghurt Pot

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  View all Pod Products

Other types of Yoghurt:

Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
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