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Pod

Edamame Picking Pot

Nutrition Facts
Serving Size
1 pot
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
6.5g
9%
Saturated Fat
-
Carbohydrates
4.9g
2%
Sugar
-
Fibre
4.9g
Protein
11.4g
23%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Apr 13 04:24 PM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (47%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
123
Fat
6.5g
Carbs
4.9g
Prot
11.4g
There are 123 calories in a 1 pot serving of Pod Edamame Picking Pot.
Calorie Breakdown: 47% fat, 16% carbs, 37% prot.

Related Edamame from Pod:

Chicken Edamame

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British Chargrilled Chicken
Heart Boosting Beets
Roast Smoked Salmon & Egg
Chicken Avocado Protein Punch
Chicken, Chorizo & Butter Bean (Regular)
  View all Pod Products

Other types of Edamame:

Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Edamame Nutritional Info
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