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Pod

Chicken Jalfrezi (Regular)

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1883 kj
23%
450 kcal
Fat
8.70g
12%
Saturated Fat
1.600g
8%
Carbohydrates
64.30g
25%
Sugar
-
Fibre
4.9g
Protein
32.20g
64%
Salt
4.25g
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Sep 12 05:04 AM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (17%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
450
Fat
8.7g
Carbs
64.3g
Prot
32.2g
There are 450 calories in 1 serving of Pod Chicken Jalfrezi (Regular).
Calorie Breakdown: 17% fat, 55% carbs, 28% prot.

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Other types of Chicken:

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Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
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  View More Chicken Nutritional Info
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