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Pod

Chicken Edamame

Nutrition Facts
Serving Size
1 box (100 g)
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
13.10g
19%
Saturated Fat
-
Carbohydrates
12.30g
5%
Sugar
-
Protein
31.60g
63%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Aug 13 07:42 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (40%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
13.1g
Carbs
12.3g
Prot
31.6g
There are 295 calories in 1 box (100 g) of Pod Chicken Edamame.
Calorie Breakdown: 40% fat, 17% carbs, 43% prot.

Related Edamame from Pod:

Edamame Picking Pot

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Other types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
  View More Edamame Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info
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