Food database and calorie counter  

Plenish

Coconut Milk

Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
1.10g
2%
Saturated Fat
1.000g
5%
Carbohydrates
5.30g
2%
Sugar
3.00g
3%
Fibre
0.5g
Protein
0.50g
1%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Aug 22 11:55 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (30%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
1.1g
Carbs
5.3g
Prot
0.5g
There are 32 calories in 100 ml of Plenish Coconut Milk.
Calorie Breakdown: 30% fat, 64% carbs, 6% prot.

Related Milk from Plenish :

Organic Cashew Milk
Oat Milk

More products from Plenish :

Berry Gut Health
Ginger Immunity
Organic unsweetened almond milk
Organic Soya Unsweetened
Organic Cashew Unsweetened
  View all Plenish Products

Other types of Milk:

Whole Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Milk
1% Fat Milk
  View More Milk Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 ml
 

Recently Eaten Foods:

ASK Italian Americano with Oat - Regular
ASK Italian Earl Grey with Oat Milk
Tesco Oat Drink
Galaxy Milk Drink
Belmont Milk Chocolate Fingers
Cadbury Mini Eggs Nest Cakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.