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Planters

Protein Mix Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2527 kj
30%
604 kcal
Fat
47.80g
68%
Saturated Fat
8.200g
41%
Carbohydrates
11.60g
4%
Sugar
5.40g
6%
Fibre
8.0g
Protein
27.70g
55%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 May 19 05:42 AM
30%
of RDI*
(604 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (73%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
604
Fat
47.8g
Carbs
11.6g
Prot
27.7g
There are 604 calories in 100 g of Planters Protein Mix Nuts.
Calorie Breakdown: 73% fat, 8% carbs, 19% prot.

Related Mixed Nuts from Planters:

Deluxe Mixed Nuts

More products from Planters:

Dry Roasted Peanuts
Honey Roasted Peanuts
Lightly Salted Peanuts
Peri Peri Peanuts
  View all Planters Products

Other types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  View More Mixed Nuts Nutritional Info
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