Food database and calorie counter

Plant Pioneers

Hot & Spicy Goujons

Nutrition Facts

Serving Size

100 g

Energy

920 kj

11%

220 kcal

Fat

10.20g

15%

Saturated Fat

0.900g

Carbohydrates

20.20g

Sugar

Fibre

4.3g

Protein

9.60g

19%

Salt

0.95g

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 30 Jun 20 05:51 AM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (44%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

10.2g

Carbs

20.2g

Prot

9.6g

There are 220 calories in 100 g of Plant Pioneers Hot & Spicy Goujons.

Calorie Breakdown: 44% fat, 38% carbs, 18% prot.

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