Food database and calorie counter  

Piatnica

Serek Wysokobialkowy

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
3.00g
4%
Saturated Fat
0.000g
0%
Carbohydrates
2.40g
1%
Sugar
2.00g
2%
Fibre
0.0g
Protein
14.00g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Apr 19 06:36 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (29%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
3g
Carbs
2.4g
Prot
14g
There are 93 calories in 100 g of Piatnica Serek Wysokobialkowy.
Calorie Breakdown: 29% fat, 10% carbs, 60% prot.

Related Cottage Cheese from Piatnica:

Serek Wiejski bez Laktozy
Twarog Wiejski Poltlusty
Serek Wiejski z Malinami i Zurawina
Serek Wiejski ze Szczypiorkiem
Serek ƚmietankowy w Plastrach
Serek Wiejski z Jagodami
  View More Piatnica Cottage Cheese Products

Related Yoghurt from Piatnica:

Skyr Drinking Yogurt Strawberry & Kiwi
Jogurt Typu Greckiego

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info

Other types of Yoghurt:

Nonfat Plain Yoghurt
Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Emporium Low Fat Cottage Cheese Pineapple
Piatnica Serek Wiejski Naturalny
Tesco Fat Free Quark
Mlekovita Twarog Hanusi
Sainsbury's Fat Free Cottage Cheese
Mlekpol Full Fat Curd Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.