Food database and calorie counter  

Philadelphia

Lightest Soft Cheese

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
0.80g
1%
Saturated Fat
0.500g
3%
Carbohydrates
1.50g
1%
Sugar
1.50g
2%
Fibre
0.1g
Protein
3.10g
6%
Salt
0.28g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Apr 21 06:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (28%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.8g
Carbs
1.5g
Prot
3.1g
There are 26 calories in 1 serving (30 g) of Philadelphia Lightest Soft Cheese.
Calorie Breakdown: 28% fat, 23% carbs, 48% prot.

Related Cream Cheese from Philadelphia:

Lactose Free Philadelphia
Philadelphia Light
Lightest Herbs
Lightest Cream Cheese
Vegan Cream Cheese
Philadelphia Active
  View More Philadelphia Cream Cheese Products

Related Cheese from Philadelphia:

Lightest Herbs
Greek Style
Salmon
Mediterranean Herbs
Light Cream Cheese
Lightest Cream Cheese
  View More Philadelphia Cheese Products

Other types of Cream Cheese:

Cream Cheese Spread
Cream Cheese
Cream Cheese Dressing
Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
  View More Cream Cheese Nutritional Info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Milbona Reduced Fat Soft Cheese
ASK Italian Burrata Caprese
Piatnica Serek
Milbona Ricotta
The Laughing Cow Lightest
Philadelphia Plant Based


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.