Food database and calorie counter  

PhD

Smart Bar White Choc Blondie

Nutrition Facts
Serving Size
1 bar (64 g)
per serve
% RI*
Energy
1008 kj
12%
241 kcal
Fat
11.00g
16%
Saturated Fat
7.000g
35%
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
24.00g
9%
Sugar
2.10g
2%
Fibre
0.0g
Protein
21.00g
42%
Salt
0.36g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Sep 20 01:22 PM
12%
of RDI*
(241 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (35%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
241
Fat
11g
Carbs
24g
Prot
21g
There are 241 calories in 1 bar (64 g) of PhD Smart Bar White Choc Blondie.
Calorie Breakdown: 35% fat, 34% carbs, 30% prot.

Related Protein Powder from PhD:

Natural Whey Vanilla
Protein Superfood
Smart Bar Plant Dark Choc Brownie
Protein Water
Smart Protein
Eton Mess Plant Protein
  View More PhD Protein Powder Products

More products from PhD:

Smart Bar Plant Choc Coconut & Cashew
Smart Bar Salted Fudge Brownie
  View all PhD Products

Other types of Protein Powder:

Soy Protein Meal Replacement Powder
Protein Powder
Protein Meal Replacement Powder
Soy Protein Isolate
Protein Supplement Powder
  View More Protein Powder Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bulk Powders Protein Millionaires Slice
PhD Smart Protein - Peanut Butter Cup
MyProtein Impact Whey Protein
Sci-MX Chocolate Hazelnut Protein Cookie
Exante Diet Mango and Passion Fruit Shake
MyProtein Impact Diet Whey Natural Vanilla


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.