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Nutrition Facts
Serving Size
1 bar (50 g)
Energy
686 kj
8%
164 kcal
Fat
2.30g
3%
Saturated Fat
0.500g
3%
Carbohydrates
25.20g
10%
Sugar
1.30g
1%
Fibre
1.1g
Protein
15.80g
32%
Salt
0.15g
3%
Last updated: 02 Jun 14 02:04 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (11%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
164
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Fat
2.3g
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Carbs
25.2g
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Prot
15.8g
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| There are 164 calories in 1 bar (50 g) of Optimum Nutrition Whey Crisp Bar. |
| Calorie Breakdown: 11% fat, 55% carbs, 34% prot. |
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