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Nutrition Facts
Serving Size
1 bar (70 g)
Energy
1013 kj
12%
242 kcal
Fat
5.30g
8%
Saturated Fat
2.300g
12%
Carbohydrates
27.00g
10%
Sugar
3.50g
4%
Fibre
5.4g
Protein
23.00g
46%
Salt
0.08g
1%
Last updated: 26 Dec 15 08:26 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (19%)
Protein (37%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
242
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Fat
5.3g
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Carbs
27g
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Prot
23g
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| There are 242 calories in 1 bar (70 g) of Optimum Nutrition Oats & Whey Flapjack. |
| Calorie Breakdown: 19% fat, 44% carbs, 37% prot. |
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