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Optimum Nutrition

Gold Standard Gainer

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1573 kj
19%
376 kcal
Fat
5.80g
8%
Saturated Fat
4.000g
20%
Carbohydrates
52.00g
20%
Sugar
5.20g
6%
Fibre
3.6g
Protein
27.00g
54%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Apr 21 04:38 PM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (14%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
376
Fat
5.8g
Carbs
52g
Prot
27g
There are 376 calories in 100 g of Optimum Nutrition Gold Standard Gainer.
Calorie Breakdown: 14% fat, 56% carbs, 29% prot.

Related Nutrition Drinks from Optimum Nutrition:

High Protein Shake
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Opti-Lean Meal Replacement Powder

Related Supplements from Optimum Nutrition:

Essential Amino Energy
Opti-Lean Meal Replacement Bar
Opti-Men
Lean Whey
Fitness Fiber
BCAA

Other types of Nutrition Drinks:

Fruit Flavoured Sports Drink
Fruit Flavoured Sports Drink (Low Calorie)
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Ready-to-Drink Meal Supplement or Replacement
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Other types of Supplements:

High Protein Nutrient Supplement Powder
Weight Gainer
Protein Supplement Powder
High Protein Meal Replacement or Supplement with Soy
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