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Opies

Stem Ginger in Syrup

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
0.5g
1%
Saturated Fat
-
Carbohydrates
67.7g
26%
Sugar
-
Protein
0.4g
1%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Jul 14 11:48 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
260
Fat
0.5g
Carbs
67.7g
Prot
0.4g
There are 260 calories in a 100g serving of Opies Stem Ginger in Syrup.
Calorie Breakdown: 2% fat, 98% carbs, 1% prot.

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Other types of Syrup:

Pancake Syrup (Reduced Calorie)
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Honey
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  View More Syrup Nutritional Info
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