Food database and calorie counter  

Onken

Fat Free Natural Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
0.10g
0%
Saturated Fat
0.100g
1%
Carbohydrates
4.30g
2%
Sugar
-
Fibre
0.0g
Protein
5.40g
11%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Sep 12 06:31 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (2%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
46
Fat
0.1g
Carbs
4.3g
Prot
5.4g
There are 46 calories in 100 g of Onken Fat Free Natural Yoghurt.
Calorie Breakdown: 2% fat, 43% carbs, 54% prot.

Related Yoghurt from Onken:

Naked Strawberry Yogurt
Light & Fruity Passionfruit
Raspberry Yoghurt
Fat Free Blueberry & Elderberry Yoghurt
Natural Set Yoghurt
0% Fat Natural
  View More Onken Yoghurt Products

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Creamfields Low Fat Toffee Yoghurt
Yeo Valley Kefir Blueberry Organic Fermented Yogurt
Hello Fresh Crispy Chicken & Chilli & Chive Sauce
Yeo Valley Natural Creamy Bio Live Yogurt
Fage Total 0% Fat Greek Yoghurt
Yeo Valley Vanilla Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.