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Onken

Fat Free Natural Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
0.10g
0%
Saturated Fat
0.100g
1%
Carbohydrates
4.30g
2%
Sugar
-
Fibre
0.0g
Protein
5.40g
11%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Sep 12 06:31 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (2%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
46
Fat
0.1g
Carbs
4.3g
Prot
5.4g
There are 46 calories in 100 g of Onken Fat Free Natural Yoghurt.
Calorie Breakdown: 2% fat, 43% carbs, 54% prot.

Related Yoghurt from Onken:

0% Fat Vanilla Yogurt
Strawberry Wholegrain Yoghurt
0% Fat Natural
Apricot & Honey Yoghurt
Natural Yoghurt
Fat Free Vanilla Yoghurt
  View More Onken Yoghurt Products

Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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