Food database and calorie counter  

Ocean Sea

Norwegian Smoked Salmon

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
812 kj
10%
194 kcal
Fat
13g
19%
Saturated Fat
2.6g
13%
Carbohydrates
0.1g
0%
Sugar
0.1g
0%
Fibre
0.1g
Protein
19g
38%
Sodium
3000mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Feb 17 11:01 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (60%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
13g
Carbs
0.1g
Prot
19g
There are 194 calories in a 100g serving of Ocean Sea Norwegian Smoked Salmon.
Calorie Breakdown: 60% fat, 0% carbs, 39% prot.

More products from Ocean Sea:

15 Fish Fingers
Pink Salmon Burgers
Rollmops
Skinless & Boneless Basa Fillets
Skinless Wild Pink Salmon Fillets
  View all Ocean Sea Products

Other types of Smoked Salmon:

Smoked Chinook Salmon (Lox)
Smoked Salmon
Smoked Chinook Salmon
  View More Smoked Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Heston from Waitrose Charcoal Bagel with Tea Smoked Salmon
Urban Eat Smoked Salmon & Soft Cheese Sandwich
Lighthouse Bay Gravadlax Salmon
Colour Fit Rapid Sweet Potato and Smoked Salmon
Bleikers Honey Roast Salmon Flakes
Marks & Spencer Balanced For You Honey Smoked Salmon & Lentil Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.