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Ocean Sea

Mackerel Fillets Smoked

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
28.9g
41%
Saturated Fat
6.6g
33%
Carbohydrates
0.1g
0%
Sugar
0.1g
0%
Fibre
0.05g
Protein
22.2g
44%
Sodium
2000mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Apr 16 03:52 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
350
Fat
28.9g
Carbs
0.1g
Prot
22.2g
There are 350 calories in a 100g serving of Ocean Sea Mackerel Fillets Smoked.
Calorie Breakdown: 74% fat, 0% carbs, 25% prot.

Related Fish from Ocean Sea:

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Cold Water Prawns in Brine
Skinless Wild Pink Salmon Fillets
Pollock Fillets

More products from Ocean Sea:

Bismark Herring
Norwegian Salmon with Provencal Herb Coating
Prawn Cocktail
Seafood Sticks
Seafood Sticks
  View all Ocean Sea Products

Other types of Mackerel:

Baked or Grilled Mackerel
Mackerel
Smoked Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Canned Mackerel
  View More Mackerel Nutritional Info

Other types of Fish:

Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
Grilled Fish
Fish
Baked or Grilled Fish
  View More Fish Nutritional Info
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