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Ocean Crown

Cockles

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
3.00g
4%
Saturated Fat
0.000g
0%
Carbohydrates
3.60g
1%
Sugar
0.00g
0%
Fibre
0.0g
Protein
18.00g
36%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Feb 13 07:29 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (24%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
117
Fat
3g
Carbs
3.6g
Prot
18g
There are 117 calories in 100 g of Ocean Crown Cockles.
Calorie Breakdown: 24% fat, 13% carbs, 63% prot.

More products from Ocean Crown:

Pickled Mussels
  View all Ocean Crown Products

Other types of Seafood:

Shrimp (Cooked)
Clams
Lobster
Mussels
Crab
Octopus
  View More Seafood Nutritional Info
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