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Ocado

Wafer Thin Honey Roast Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
2.30g
3%
Saturated Fat
-
Carbohydrates
0.70g
0%
Sugar
-
Protein
18.80g
38%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Oct 10 07:33 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (21%)
 
Protein (76%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
90
Fat
2.3g
Carbs
0.7g
Prot
18.8g
There are 90 calories in 100 g of Ocado Wafer Thin Honey Roast Ham.
Calorie Breakdown: 21% fat, 3% carbs, 76% prot.

Related Ham from Ocado:

British Cooked Sandwich Ham
Prosciutto Crudo

More products from Ocado:

Beef Stir Fry Strips
British Pork Loin Steaks
Raw King Prawns
Soft Wholemeal Rolls
Beef Meatballs Italian Style
  View all Ocado Products

Other types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham
Deli Sliced Ham
Chopped Ham
Fresh Ham
  View More Ham Nutritional Info
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