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Ocado

British Cooked Sandwich Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
2.90g
4%
Saturated Fat
1.000g
5%
Carbohydrates
1.90g
1%
Sugar
1.40g
2%
Fibre
0.5g
Protein
19.00g
38%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Nov 21 03:53 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (24%)
 
Protein (69%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
2.9g
Carbs
1.9g
Prot
19g
There are 110 calories in 100 g of Ocado British Cooked Sandwich Ham.
Calorie Breakdown: 24% fat, 7% carbs, 69% prot.

Related Ham from Ocado:

Prosciutto Crudo
Wafer Thin Honey Roast Ham

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Diced Beef
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  View all Ocado Products

Other types of Ham:

Minced Ham
Chopped Ham
Sliced Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
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