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Oaklands

Wild Rocket

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
75 kj
1%
18 kcal
Fat
0.4g
1%
Saturated Fat
0.05g
0%
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
1.7g
Protein
3.6g
7%
Sodium
0.08mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Sep 19 03:24 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
18
Fat
0.4g
Carbs
0g
Prot
3.6g
There are 18 calories in a 100g serving of Oaklands Wild Rocket.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Related Salads from Oaklands:

Italian Style Salad
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Baby Leaf & Rocket Salad

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Other types of Salads:

Lettuce Salad with Assorted Vegetables
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Greek Salad
Potato Salad
  View More Salads Nutritional Info
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