Food database and calorie counter  

Oaklands

Italian Style Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
1.70g
1%
Sugar
1.70g
2%
Fibre
1.0g
Protein
0.90g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Apr 14 10:45 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.5g
Carbs
1.7g
Prot
0.9g
There are 15 calories in 100 g of Oaklands Italian Style Salad.
Calorie Breakdown: 30% fat, 46% carbs, 24% prot.

Related Salads from Oaklands:

Pea Shoot Salad
Sweet & Crunchy Salad
Peppery Baby Leaf Salad
Salad Trio
Wild Rocket
Baby Leaf & Rocket Salad

More products from Oaklands:

Pepper Stir Fry Bowl
Oriental Stir Fry Bowl
British Miniature Potatoes
Radish
Savoy Cabbage
  View all Oaklands Products

Other types of Salads:

Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Mixed Salad Greens
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Meadow Fresh Super Food Salad
Marks & Spencer Bang Bang Noodle Slaw
M&S Food Grain & Greens
Morrisons Burger Slaw
Morrisons House Salad
Edmal Ćwikła z Chrzanem


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.