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Oaklands

Avocados

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
19.50g
28%
Saturated Fat
4.100g
21%
Carbohydrates
1.90g
1%
Sugar
0.50g
1%
Fibre
0.0g
Protein
1.90g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jun 17 01:43 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (92%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
19.5g
Carbs
1.9g
Prot
1.9g
There are 190 calories in 100 g of Oaklands Avocados.
Calorie Breakdown: 92% fat, 4% carbs, 4% prot.

More products from Oaklands:

Tenderstem Broccoli
Egg Noodles
British Carrots
Edamame Stir Fry Bowl
British Baby Potatoes
  View all Oaklands Products

Other types of Avocados:

Guacamole
Guacamole with Tomatoes and Chilli Peppers
Guacamole with Tomatoes
Avocados
  View More Avocados Nutritional Info
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