Food database and calorie counter  

Oakhurst

Pork Loin Joint

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1109 kj
13%
265 kcal
Fat
16.60g
24%
Saturated Fat
5.400g
27%
Carbohydrates
7.80g
3%
Sugar
2.30g
3%
Fibre
0.5g
Protein
21.20g
42%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Jun 12 11:43 AM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (56%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
265
Fat
16.6g
Carbs
7.8g
Prot
21.2g
There are 265 calories in 100 g of Oakhurst Pork Loin Joint.
Calorie Breakdown: 56% fat, 12% carbs, 32% prot.

Related Pork from Oakhurst:

Pork Sausage
Slow Cooked BBQ Pulled Pork
Irish Recipe Sausages
Pork Fillet with Mushroom Sauce
Pork Gyros
Breakfast Pork Patties
  View More Oakhurst Pork Products

More products from Oakhurst:

Chicken Breast Pieces
Gammon Steak
Chicken Thigh Burger
Smoked Gammon Steaks
Beef Short Rib
  View all Oakhurst Products

Other types of Pork:

Minced Pork
Pork Loin (Tenderloin)
Pork
Pork Spareribs
Pork Chop
Pork Roast
  View More Pork Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Hello Fresh Pork Chilli Burrito Bowl
Hello Fresh Pork Cheeseburger Inspired Rice Bowl
The Everyday High Protein Handbook Spanish Pork & Rice Recipe
The Everyday High Protein Handbook Slow Cooker Cashew Pork
M&S Food Char Siu Bao Buns
Tesco Fire Pit Chinese Style Pork Belly Strips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.