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Northern Catch

Scottish Wholetail Scampi

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
12.70g
18%
Saturated Fat
-
Carbohydrates
23.10g
9%
Sugar
-
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Aug 12 03:10 PM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
257
Fat
12.7g
Carbs
23.1g
Prot
12g
There are 257 calories in 100 g of Northern Catch Scottish Wholetail Scampi.
Calorie Breakdown: 45% fat, 36% carbs, 19% prot.

Related Fish from Northern Catch:

Breaded Wholetail Scampi
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Lightly Dusted Haddock
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Cod Fillets
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