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Nomadic

Breakfast Bircher Blueberry

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
3.7g
5%
Saturated Fat
1.6g
8%
Carbohydrates
23g
9%
Sugar
12g
13%
Fibre
1.9g
Protein
5g
10%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Feb 20 05:01 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
3.7g
Carbs
23g
Prot
5g
There are 150 calories in a 100g serving of Nomadic Breakfast Bircher Blueberry.
Calorie Breakdown: 23% fat, 63% carbs, 14% prot.

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