Food database and calorie counter

Nom

Protein Oat Bar

Nutrition Facts

Serving Size

1 bar (52 g)

Energy

996 kj

12%

238 kcal

Fat

10.80g

15%

Saturated Fat

5.600g

28%

Carbohydrates

25.60g

10%

Sugar

13.00g

14%

Fibre

3.1g

Protein

8.00g

16%

Salt

0.08g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Nov 16 10:54 AM

Source: FatSecret Platform API

12%

of RDI*

(238 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (42%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

238

Fat

10.8g

Carbs

25.6g

Prot

There are 238 calories in 1 bar (52 g) of Nom Protein Oat Bar.

Calorie Breakdown: 42% fat, 44% carbs, 14% prot.

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Oats Cereal (without Salt, Cooked with Water, Unenriched)
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