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Newgate

Roasted Vegetable Couscous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
1.10g
2%
Saturated Fat
0.400g
2%
Carbohydrates
26.20g
10%
Sugar
3.00g
3%
Fibre
2.2g
Protein
4.60g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 May 20 01:37 PM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
1.1g
Carbs
26.2g
Prot
4.6g
There are 138 calories in 100 g of Newgate Roasted Vegetable Couscous.
Calorie Breakdown: 7% fat, 79% carbs, 14% prot.

Related Couscous from Newgate:

Sundried Tomato & Garlic Couscous
Cous Cous

More products from Newgate:

Lentil Soup
Mild Chicken Curry
Baked Beans & Pork Sausages
Cream of Tomato Soup
Rustic Pea & Ham Soup
  View all Newgate Products

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info
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