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New York Bakery Co

Soft Seeded Bagel Thins

Nutrition Facts
Serving Size
1 bagel (45 g)
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
2.20g
3%
Saturated Fat
0.300g
2%
Carbohydrates
19.90g
8%
Sugar
2.30g
3%
Fibre
3.2g
Protein
5.40g
11%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Oct 19 05:23 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (16%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
2.2g
Carbs
19.9g
Prot
5.4g
There are 128 calories in 1 bagel (45 g) of New York Bakery Co Soft Seeded Bagel Thins.
Calorie Breakdown: 16% fat, 66% carbs, 18% prot.

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