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New York Bagel

Wholemeal Bagel

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
950 kj
11%
227 kcal
Fat
1.70g
2%
Saturated Fat
0.300g
2%
Carbohydrates
40.40g
16%
Sugar
5.80g
6%
Fibre
5.6g
Protein
9.60g
19%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Nov 20 04:43 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (7%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
227
Fat
1.7g
Carbs
40.4g
Prot
9.6g
There are 227 calories in 1 serving (90 g) of New York Bagel Wholemeal Bagel.
Calorie Breakdown: 7% fat, 75% carbs, 18% prot.

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